guides · 5 April 2026 · 4 min read

What NOT to say in a follow-up message

The five phrases that signal "I am desperate" — and what to send instead.

The wrong words in a follow-up message are louder than the right words. Here are the phrases that turn a useful nudge into a "block contact" decision, and what to send in their place.

"Just following up..."

The single most overused opener in business messaging. It tells the reader nothing about why you are reaching out and signals that you have run out of substance.

Instead: Reference what you were specifically discussing. "Hi {name}, the quote I sent on Tuesday — did you have any questions on the scope?"

"I haven't heard from you..."

This shifts emotional weight onto them. They were already feeling guilty for not replying — now you have made it explicit. Block.

Instead: Make it about the work, not their silence. "I want to make sure I am not chasing the wrong thing — would you prefer I park this and check back next month?"

"Did you receive my last message?"

You both know they did. They have read it. WhatsApp told you. This message reads as passive-aggressive even if you did not mean it that way.

Instead: Add new information. "Just saw {related news/event} — thought of our conversation. Same offer still stands when you're ready."

"I'm just trying to..."

The word "just" is a confidence-killer. "I'm just checking", "I just want to", "I'm just trying to". Every "just" tells the reader you are uncertain about your right to be in their inbox.

Instead: Lead with the value, not the apology. "Thought this {article / case study / update} might be useful for what we discussed."

"Per my last email..."

Pure passive aggression. Even more so on WhatsApp. People will read this as "you are wasting my time" because that is what it means.

Instead: Re-summarise what you sent in one line. "Recap: I quoted R{X} for {scope}, with {timeline}. Happy to walk through any of it on a call."

The pattern

The phrases above all have the same shape: they make the follow-up about you, your discomfort, your unmet expectation. Every one of them can be rewritten to be about them — what they need, what would help them, what gives them an easy path back into the conversation.

That re-framing is 80% of what makes a follow-up work.

A bonus rule

If you cannot think of a value-add to put in your follow-up, do not send one. Wait for a reason. A useful piece of news, an article that connects to your conversation, a relevant industry update.

A follow-up without a reason is the message that costs you the relationship.

Christiaan Groenewald — Founder, ClientPulse

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